My Story

“We live in a world of beliefs that drive our thoughts and behaviour… and we get exactly what we believe we want or deserve — not what we actually need or want.” Allison Patton 

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Hi, I’m Allison.

Since I was a teenager, I’ve had the thought: “There has to be more to life than this.”

I’ve chased peace through jobs, courses, yoga, and meditation. I’ve worked in drama, nursing, aesthetics, and tried to build a business. I studied the Lefkoe Process and dissolved old limiting beliefs — and yet, that feeling of “There has to be more than this” kept returning.

I’ve dropped out of things. Burned out. Started over.
Again and again.
And I’ve often wondered: Is there something wrong with me?

I’ve looked at that belief and even eliminated it with the Lefkoe Process.

Most recently, I left my job as a community mental health nurse. I’m not sure what comes next — but I’ve started doing The Work by Byron Katie. I guess I’m questioning the thoughts and beliefs that shape my life… again.

This blog isn’t about having answers — it’s about being honest.

It’s for anyone who’s ever felt exhausted from trying to be “better,” to feel okay, or to finally get it right.

If that’s you, welcome.
Explore, question, take what helps — and leave the rest.